Our connections with other people are a vital source of support, comfort and
meaning in our lives.

Strong, healthy relationships benefit your mental health, and help you to be more empathetic, trusting and cooperative. They may even extend your life – by boosting your immune system and helping you bounce back better from disease.


READ about Better Communication and Friendships
from ReachOut


GET INVOLVED in an online community group − or
virtual book club like Shameless


WATCH one of our Ramsay Psychologists in Sydney discuss marriage and how to navigate relationships in general during challenging times