Feeling anxious or stressed occasionally is perfectly normal. But sometimes, these feelings become overwhelming and persistent, impacting daily life. This is when anxiety takes hold.
Anxiety is the most common mental health condition in Australia, affecting around one in four people.
There are many effective treatment strategies that can help you manage anxiety. The type of treatment will depend on the type of anxiety you are experiencing. Treatment can range from psychiatric interventions and medication to psychological therapies, support groups and lifestyle changes.
Ramsay Mental Health offers a broad range of psychiatry and psychology treatment services for anxiety that can be tailored to meet your needs, including:
You may also be interested to read about how Ramsay Mental Health can support you with:
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