Mental Health Day Program

The Mental Health Day Program (MHDP) provides support to patients to ensure they understand and use their current psychological skills, and learn new skills to aid coping, and reduce mental illness symptoms. The aim of the group is to improve mental health, increase healthy coping strategies and reduce unhealthy ones, decrease unhelpful patterns of behaviour, and reduce the need for inpatient hospital admissions.


Thursday 9:00am – 2:30pm Friday 9.00am – 2.30pm

N.B. This program is an open group which means new participants may join whenever there is a space available. There is a maximum of 10 people per group.  

Download Day Program Outline