Trauma and PTSD

When a person experiences a traumatic event that has threatened their life or safety, or the safety of those around them, they can be left with intense feelings or fear and helplessness. This can trigger responses such as avoidance, intrusive thoughts and high reactivity. This is called post-traumatic stress disorder or PTSD.

A person may develop PTSD after a traumatic event such as a car crash, physical or sexual assault, war or torture, or natural disasters such as bushfires or floods.

Many people show symptoms of PTSD in the first few weeks after a traumatic event but recover on their own with the support of family and friends. Others may require treatment and support from health professionals.

Effective treatment for PTSD involves a mix of inpatient psychiatric care and outpatient psychological services.

How do we treat Trauma & PTSD at Ramsay Clinic Hollywood?

Day programs

The Trauma Recovery and Growth Program

Frequency/duration

Monday, Tuesday, Wednesday, Thursday for 8 weeks. The program is delivered for 4 consecutive weeks, then one week break and then the final 4 weeks. It starts at 9am and concludes at 2:30pm. Once per week all participants receive a one-on-one 50 minute private counselling session with a member of the treatment team.

About the program

The Trauma Recovery and Growth Program delivers the latest evidence based treatment interventions for trauma and PTSD. In recent years, research on trauma has shifted from a purely cognitive approach, to more of a psychosomatic approach that includes work on the body and the “storage” of the traumatic experience in the body. 

The program includes:

  • Education about trauma, its effect on the brain and memory;
  • Learning ways to manage with painful thoughts and feelings associated with traumatic events;
  • Awareness building about the meaning making experience associated to the traumatic event and the resulting “stuck points”;
  • Experiential work around body awareness, how trauma affects the body, movement based work;
  • Education about anxiety, alcohol and other drugs, communication, diet, exercise and attachment;
  • Learning about medications
  • Partner information sessions

Eligibility

For veterans: You will need to be approved by the Department of Veterans’ Affairs (DVA) to attend this program (white card or gold card).

For current members: You will need to be approved and referred by the Medical Officer.


Trauma Awareness for Recovery

Frequency / duration

1 day a week for 8 weeks

Who is it for?

For people who have experienced Psychological trauma as a result of experiencing a severe distressing event or events

About the program

This program is specifically designed to help individuals understand and manage trauma symptoms, to promote post traumatic growth and improve overall well-being.

• Program Content:
• Develop an understanding of trauma
• How trauma impacts the head, the heart and the gut brain
• Managing your trauma responses
• Supportive behaviours for mental health and emotional well being
• Interpersonal relationships and communication
• Self-compassion and resiliency

Additional information

You will require private health insurance or Department of Veterans’ Affairs (DVA) entitlements or agree to self-fund this course.

Enquiries

If you would like to know more about how we can help you, please call 9346 6803 during business hours or email thcbookings.hph@ramsayhealth.com.au



Recent  articles

Pregnancy in a pandemic

Pregnancy in a pandemic

The COVID-19 pandemic has caused stress and anxiety for the population at large, but how does a global historical event of this scale, especially one tied to health and medical care access, affect mental health in pregnancy, family and infants?

View more >
Anxiety. Why people get it and how to manage it

Anxiety. Why people get it and how to manage it

On average, one in three women and one in five men experience anxiety. But, when it’s happening to you, it is easy to feel as if you are the only person on Earth affected by it. So why do we get anxiety? And what can we do to manage it?

View more >
Australia’s most widely-used recreational drug

Australia’s most widely-used recreational drug

Alcohol affects everyone in different ways. The way it affects you can be impacted by your age, size, how much you drink usually and your health, but no matter who you are, overuse of alcohol can cause issues.

View more >