Everyone feels worried or stressed from time to time. Usually, those feelings fade when a stressful situation has passed. However, some people experience overwhelming feelings of worry, for no particular reason, that can make it difficult to cope with daily life. This is called anxiety.
Anxiety is the most common mental health condition in Australia, affecting around one in every four people.
The Mood and Anxiety Management program at The Hollywood Clinic runs each fortnight and uses intensive Cognitive Behavioural Therapy and Schema Focused Therapy in a small group format providing participants with the best opportunity of recovering from their mood disorder and staying well.
Every weekday morning for 10 days (usually starting on a Monday and ending on a Friday).
For people diagnosed with depression or anxiety disorders such as bipolar disorder, dysthymia, generalised anxiety disorder, panic disorder, social and other phobias and self-esteem, anger or guilt problems.
This program helps patients:
It also covers:
You will require private health insurance or Department of Veterans’ Affairs (DVA) entitlements or agree to self-fund this course.
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