Tailored Day Programs

Looking to improve your well-being and overall quality of life? Ramsay Clinic Lakeside offers a diverse range of day programs designed to equip you with the skills and support you need to thrive.

In a Safe and Supportive Environment:

Our day program unit provides best practice psychiatric care and treatment, ensuring you feel comfortable and empowered throughout your journey. We accept private health insured, self-funded, and DVA clients.

A Program for Every Need:

We offer a variety of programs to address specific challenges:

• Addiction Recovery and Harm Reduction: Learn to manage and overcome substance misuse or behavioural addictions.
• Anxiety Management: Develop tools to understand and relieve symptoms of anxiety.
• Mood Disorders: Gain insight into managing depression symptoms and develop coping strategies.
• Relapse Prevention: Build resilience and prevent future episodes of anxiety or depression.
• Cognitive Behavioural Therapy (CBT): Explore the connection between thoughts, feelings, and behaviours, and learn to challenge negative patterns. (Programs available for Depression & Anxiety, and Bipolar Disorder)
• Acceptance and Commitment Therapy (ACT): Develop mindfulness skills to better manage difficult emotions, de-fuse from unhelpful thoughts and clarify your values for a fulfilling life.
• Men's Emotion Regulation: Learn to identify and manage emotions in a healthy way, improve communication skills, and reduce the impact of anger on your life.
• Post-Traumatic Stress Disorder (PTSD): Understand and manage symptoms of PTSD through a holistic approach incorporating CBT, ACT, and brain-based therapy principles.
• STAIR: A trauma-informed program to help manage relationships and regulate mood for individuals with PTSD.
• Dialectical Behaviour Therapy (DBT): Develop skills for emotional regulation, healthy relationships, and distress tolerance, particularly beneficial for those struggling with impulsive behaviours.

We're Here for You

If you're ready to take the next step towards managing your mental health, contact us today. Call us on 02 4941 3709 to discuss your individual needs and day program intake process or click here to send an enquiry.