Day Programs

Looking for support and guidance in managing your mental health? Ramsay Clinic Caloundra offers a variety of day programs designed to equip you with the skills you need to thrive.

What are Day Programs?

Day programs are structured group sessions led by experienced therapists. They provide a safe and supportive environment to learn valuable skills, connect with others facing similar challenges, and manage your specific mental health condition.

Day Programs Offered at Ramsay Clinic Caloundra:

We offer a diverse range of day programs, including:

• Dialectical Behaviour Therapy (DBT) Skills Based Day Program:
• Meets once a week for 18 weeks.
• Focuses on developing skills for emotional regulation, distress tolerance, and interpersonal effectiveness, spending 6 weeks on each topic.
• Requires individual DBT therapy and regular appointments with a psychiatrist.
• Ideal for individuals with significant emotional dysregulation and unhelpful coping mechanisms.
• Entry point for a new patient is every 6 weeks.
• Managing Mood and Anxiety Day Program:
• Helps you understand the connection between your thoughts, emotions, and behaviour. You'll learn strategies to challenge unhelpful thinking patterns and develop coping mechanisms for anxiety, depression, and other mood disorders.
• Meets once a week for 12 weeks.
• Addiction Program:
• Learn to manage substance misuse and dependence on alcohol, cannabis, or prescription drugs. It focuses on relapse prevention strategies and recovery plan review.
• Meets once a week for 12 weeks.

Benefits of Day Programs:

• Build life skills and practical coping mechanisms.
• Learn to manage symptoms and prevent relapse.
• Connect with a supportive community and share experiences.
• Receive guidance from qualified therapists.

We're Here for You

If you're ready to take the next step towards managing your mental health, contact us today. To discuss your individual needs and our admissions process call our friendly and caring intake team on 07 5492 0277 or click here to send an enquiry.