What do you need help with today?

Depression

Depression

Low mood and sadness that disrupts your daily life

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Anxiety

Anxiety

Overwhelming feelings of worry, stress or concern

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Substance misuse & addiction

Substance misuse & addiction

Alcohol or drug use that is damaging your physical and emotional health

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Eating disorders

Eating disorders

Eating behaviours, distorted beliefs, and extreme concerns about food, eating and body size, shape or weight

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Youth and Young Adult

Youth and Young Adult

Mental health and emotional regulation support for young people

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Other conditions

Other conditions

Including perinatal mental health, older adults, psychosis, borderline personality disorder and general mental health care

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Treatment options to support your needs

The type of treatment that will be best for you will depend on your condition and unique needs. You can read about the different treatment options that we provide by clicking on the links below.

Taking the Leap

Taking the Leap

Deciding to begin therapy with a psychologist can be a significant step toward better mental health and well-being.

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Inpatient care

Inpatient care

Sometimes, life throws us curveballs.

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Just Another One

Just Another One

For many, the image of an alcoholic is someone whose life has visibly crumbled around them.

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