Anxiety

Everyone feels worried or stressed from time to time. Usually, those feelings fade when a stressful situation has passed. However, some people experience overwhelming feelings of worry, for no particular reason, that can make it difficult to cope with daily life. This is called anxiety.

Anxiety is the most common mental health condition in Australia, affecting around one in every four people.

How do we treat Anxiety at Northside Group Cremorne Clinic?

Inpatient Program 

Our inpatient service is run by an experienced multi-disciplinary team who will provide you with 24 hour care. 

We will provide you with a comfortable, stable environment allowing you to focus solely on your recovery. 

Through the inpatient service you will have : 

  • Access to treatment ,information and resources to help support and drive your recovery goals 
  • Have the opportunity to participate in our holistic care program designed to improve your physical, nutritional and social health. 

Day Program 

The Anxiety Day Program is a group therapy program especially designed to help patients with anxiety disorders. The program focuses on issues identified by research to be important in triggering and maintaining anxiety. These include avoidance, unhelpful thinking, problem solving, facing fears and assertiveness. The goal is to help people respond positively to their negative thoughts and to be able to live the kind of life they would like, without being held back by fear. 



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