What gets you out of bed each morning?

Having a sense of purpose in life can help you to feel positive, motivated and generally more satisfied day-to-day.

The drive to achieve something meaningful keeps us moving forward. Whether it’s raising your family, succeeding in your career or volunteering to help others, a sense of purpose can empower you to take control of your life and your wellbeing.


READ about Getting in touch with your spiritual side from


GET INVOLVED with Volunteer Australia


DOWNLOAD our Motivators worksheet to help you find what drives you


WATCH one of our Ramsay Psychiatrists in Sydney discuss the importance of connection for mental health