Meaning

What gets you out of bed each morning?

Having a sense of purpose in life can help you to feel positive, motivated and generally more satisfied day-to-day.

The drive to achieve something meaningful keeps us moving forward. Whether it’s raising your family, succeeding in your career or volunteering to help others, a sense of purpose can empower you to take control of your life and your wellbeing.

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READ about Getting in touch with your spiritual side from ReachOut.com

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GET INVOLVED with Volunteer Australia

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DOWNLOAD our Motivators worksheet to help you find what drives you

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WATCH one of our Ramsay Psychiatrists in Sydney discuss the importance of connection for mental health