Sarah is a Clinical Psychologist, holding a Bachelor of Psychology (Honours) and a Masters of Clinical Psychology. Sarah collaborates with adolescents and young adults from diverse cultural backgrounds. Her focus is on fostering healthy and significant transformations in their lives, guiding them towards a path of self-improvement and personal growth. Sarah has a professional interest in assisting clients who are grappling with various challenges. These include Obsessive-Compulsive Disorder (OCD), mood and anxiety disorders, and adjustment disorders.

Practices
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Psychology

Clinical Psychologist

Profile

Sarah is a Clinical Psychologist, holding a Bachelor of Psychology (Honours) and a Masters of Clinical Psychology.

Sarah collaborates with adolescents and young adults from diverse cultural backgrounds, focusing on fostering healthy and significant transformations in their lives. She has a professional interest in assisting clients who are grappling with Obsessive-Compulsive Disorder (OCD), various mood and anxiety disorders, adjustment disorders, workplace or academic stress, interpersonal and familial challenges, tendencies towards self-harm and suicidal ideation, substance misuse and addiction, and certain personality disorders.

Sarah employs a collaborative, holistic, and person-centred approach in her therapeutic practice. She utilises a mix of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Exposure and Response Prevention (ERP), Schema Therapy (ST), and Motivational Interviewing (MI)

Sarah focuses on creating a welcoming therapeutic environment that is warm and non-confrontational, allowing clients to feel comfortable to explore their lives and experiences. Sarah believes the therapeutic relationship is integral in cultivating a safe space that promotes reflective practice and growth.

Age Groups:

• Children (10 plus)
• Adolescents
• Young Adults

Therapeutic Modalities

• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioural Therapy (DBT),
• Schema Therapy  (ST)
• Exposure and Response Prevention (ERP)
• Motivational Interviewing (MI)

 

Video:  Sarah Zhang MA(ClinPsych), BPsych (Hons), BArts

• Obsessive Compulsive Disorder (OCD) - Click to View 

Interests

OCD (watch here) • Adjustment disorders • Interpersonal and family difficulties • Mood disorders • Personality disorders • Self-harming tendencies • Stress and burnout • Substance abuse and addiction • Suicidal thoughts • Workplace stress

Other Spoken Languages

Mandarin